Healthcare News
Flips, Falls, and Fractures: The Reality of Cheerleading Injuries
Cheerleading is rising in popularity, with competitive cheer now being recognized as an Olympic sport, possibly leading to an Olympic debut in the near future. These athletes present with issues such as pressure for a quick return, concerns for decreased bone density, and injury patterns unique to these athletes.
Source: AOSSM
Non-Surgical Treatments for Rotator Cuff Tears
When the symptoms of a rotator cuff tear are acute, meaning there is a sudden flare-up of symptoms, it may be helpful to rest the shoulder to allow the inflammation of the injury to settle down.
Source: Verywell health
ACL Injuries in Female Athletes: Understanding the Higher Risks and Lower Return-to-Play Rates
Although males have higher rates of ACL injuries, the relative risk of ACL injury is actually much higher in females. Despite increased understanding of ACL injuries and prevention, injury rates among females have remained consistent, while rates have simultaneously decreased among males. As female participation in youth sports continues to increase, along with the expansion of college and professional athletic programs, identifying the underlying causes of this increased risk becomes increasingly important.
Source: ConsultQD - Cleveland Clinic
Exercising With Knee Pain: Do`s and Don`ts
Exercise can often be the last thing on the mind of someone suffering from a chronic knee pain condition. And as research indicates, many people who have degenerative diseases of the knee, such as osteoarthritis, don't get anywhere close to the recommended amount of daily exercise activity that they should.
Source: US News
Lifelong physical activity may slow cognitive decline
High levels of physical activity may mitigate brain loss in adults and help maintain long-term cognitive health, researchers at UT Southwestern Medical Center report in a study published in the Journal of Applied Physiology.
Understanding the Causes of Knee Pain on the Outer (Lateral) Part of Your Knee
An injury or arthritis most likely causes pain outside the knee. A doctor can determine the cause based on your other symptoms and the results of imaging tests.
Does altered gait following anterior cruciate ligament surgery contribute to additional knee problems?
For people with an injured anterior cruciate ligament (ACL) in the knee, surgical ACL reconstruction (ACLR) is an effective treatment for restoring joint stability. However, many treated patients still develop additional long-term knee problems, such as knee osteoarthritis.
Examination of the Knee
A knee examination is usually the first step in determining the cause of knee pain. During this exam, your healthcare provider may do knee tests designed to evaluate knee function and range of motion.
Rotator Cuff Tear: Warning Signs and the Healing Process
A rotator cuff tear is marked by damage to one (or more) of the four tendons that stabilize the shoulder joint. Warning signs of a torn rotator cuff are typically felt in the shoulder area.
Sling immobilization may improve sleep quality vs. bracing after rotator cuff surgery
Sling immobilization for 6 weeks after arthroscopic rotator cuff repair yielded improved sleep quality, decreased anxiety and increased satisfaction with similar clinical outcomes compared with abduction brace use, according to study data.
