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  • Jumper's knee: Symptoms, diagnosis, treatment and prevention

    If you're an athlete who does an activity with a lot of jumping involved, or if you have a child or teen who plays such a sport, you may one day find yourself with jumper's knee. In the medical world, it's known as patellar tendonitis or patellar tendinopathy.

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  • Dissecting how pitching affects the glenohumeral joint

    A new study has tackled the subtle, but no less important topic of baseball pitching stressors on the glenohumeral joint. According to the study authors, "Long-term pitching activity changes the stress distribution across the glenohumeral joint surface; however, the influence of competitive level on stress-distribution patterns remains unclear."

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  • Pop goes the shoulder- now what?

    If you are worried you have a shoulder dislocation, don’t panic, but do get specialized care right away.

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  • Tips for Recovering From Gymnastics Injuries

    Tens of thousands of athletes visit the emergency room each year because of gymnastics injuries. Sports medicine specialist Marie Schaefer, MD, explains how gymnasts can make the most of their recovery and get back on the mat sooner.

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  • Subacromial balloon spacer versus partial repair for massive rotator cuff tears

    Use of a biodegradable balloon spacer during massive rotator cuff tear surgery produced similar outcomes when compared to partial rotator cuff repair for patients with massive rotator cuff tears (MRCTs) at 24-month follow up, with potential for early improvement.

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  • How to Avoid the Ominous 'Pop' That Signals a Torn ACL

    Every athlete wants an answer to the million-dollar question: “How can I avoid tearing my ACL?” “Proper form can help athletes avoid this serious injury,” says orthopaedic surgeon.

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  • What You Should Know About Torn Bicep Tendon Injuries

    A biceps tendon injury is a tear or rupture of connective tissue that connects the biceps muscle of the upper arm to bones at either the shoulder (proximal tendon) or elbow (distal tendon). Proximal tears are more common than distal tears and usually are the the result of chronic overuse or an acute injury, such as a direct blow to the shoulder or falling onto an outstretched arm.1

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  • Don’t Make These 4 Mistakes When Lifting Weights

    No matter what your gender or age, lifting weights is a great way to increase your resting heart rate, lower body fat, improve balance and motor coordination, and enhance joint stability. However, it’s easy to make common mistakes that can cause injuries or delay the results you hope to achieve.

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  • 9 Exercises to Ease Shoulder Pain

    Shoulder aches and weakness put a crimp in routine activities from playing sports and carrying toddlers to hauling groceries and swinging hammers. Below, experts in strength and body mechanics offer tips on shoulder exercises to help you live well, function better and ultimately become stronger and free of shoulder pain.

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  • How to Properly Ice an Injury

    Ice application has been thought to help decrease inflammation and alleviate pain, but there are some details to icing an injury that can make the treatment safer and more effective. Learn how to properly ice your injury to help get you on the road to the fastest possible recovery.

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Useful Links

  • American Academy of Orthopaedic Surgeons
  • Sportsmed
  • The American Board of Orthopaedic Surgery
  • American Association of Nurse Anesthetists