Student athletes usually need a sports physical. And the best place for that exam is at their primary care doctor's office, according to updated guidelines from leading U.S. medical experts.
In this article, learn about the causes of knee pain from squatting, how to treat it, and how to prevent knee pain in the future.
The shoulder is a very flexible joint that is made up of several tendons, ligaments, and muscles that all work together. Should pain can result from injuries, general wear and tear, and a number of inflammatory conditions.
While many parents are heeding the advice of experts and resisting the urge to have their kids focus exclusively on one sport too early in life, a University of Alberta professor who specializes in youth development is advising parents to keep their children's activities in balance.
Most runners are enthusiastic about their sport and take steps to work out safely. But injuries like stress fractures and muscle strains, among others, are common and can sideline you, sometimes for weeks if not months.
People who engage in high-intensity interval training are at greater risk for injury, especially in the knees and shoulders, a Rutgers study found.
For patients undergoing arthroscopic surgery to repair a torn rotator cuff, previous steroid injections into the shoulder don't increase the risk of surgical-site infection—unless the injection is administered within one month before surgery, reports a study in the April 17, 2019 issue of The Journal of Bone & Joint Surgery.
About 70% drop out by age 13 for such reasons as pressure to perform or, conversely, not getting enough playing time. And at least half of athletic injuries are related to overuse. On the other hand, playing multiple sports offers benefits such as fostering a love of different activities that can last their entire lives.
By practicing a pregame plan for these strenuous workouts, you'll be less likely to experience injuries that could leave you sidelined.
A tear to the medial collateral ligament in the knee can cause pain, swelling, and a lack of stability in the knee. Treatment is usually with ice, a knee brace, and physical therapy. Surgery may be necessary in rare cases.