Videos

• The Effects of Stress on Your Athletic Performance

• Avoid ACL Injury by Improving Your H/Q Ratio

• The Benefits of One-on-One Physical Therapy

• Preventing Overuse Injuries in Young Athletes

• ACL Injury Prevention Exercises

• How Colder Weather Affects Your Shoulder Pain

• Prevent Ankle Sprains with These Strengthening Exercises

• 5 Tips to Help with Shoulder Pain

• Treat Knee Pain Naturally with Physical Therapy

• How Core Stability Affects Athletic Performance

• Brooke’s Story

• Strength Training Tips for Runners

• Benefits of Knee Arthroscopy

• Exercises to Prevent ACL Injury

• 5 Questions Patients Should Ask before Arthroscopic Knee Surgery

• Benefits of Physical Therapy after Surgery

• Sleeping After Shoulder Surgery

• Questions to Ask Before ACL Surgery

• 5 Symptoms of a Meniscus Tear

• 6 Common Shoulder Injuries in Baseball

• When to Seek Treatment for a Knee Pain

• Is Surgery the Only Treatment For an ACL Tear?

• Benefits of Treating Knee Injuries with Biologics

• Benefits of Knee Arthroscopy

• When Should You Consider Rotator Cuff Surgery?

• 6 Questions Patients Should Ask before Arthroscopic Knee Surgery

• 5 Signs You Might Have Frozen Shoulder