Milan M. DiGiulio, M.D.

Top 10 stretches for shoulder tightness

Top 10 stretches for shoulder tightness

Shoulder stretches can help relieve muscle tension, pain, and tightness in the neck and shoulders.

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Source: Medical News Today

Useful Links

  • American Academy of Orthopaedic Surgeons
  • The American Board of Orthopaedic Surgery
  • American Association of Nurse Anesthetists