Milan M. DiGiulio, M.D.

Blog

  • Strengthen your deltoids to help prevent shoulder injuries

    When it comes to training, the anterior, or front, deltoid muscle gets almost all the attention, while the medial and posterior deltoids get the cold shoulder.

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  • Seven exercises for shoulder arthritis

    Arthritis can affect any joint in the body, including the shoulder joints. Performing specific exercises on a regular basis can help relieve the symptoms of arthritis, which include pain and swelling.

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  • Treating and Managing Shoulder Pain

    This common joint problem can affect anyone. Shoulder pain may involve the cartilage, ligaments, muscles, nerves, or tendons. It can also include the shoulder blade, neck, arm, and hand.

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  • What happens with a pinched nerve in the shoulder?

    A pinched nerve in the shoulder occurs when a nearby structure irritates or presses on a nerve coming from the neck. This can lead to shoulder pain and numbness of the arm and hand.

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  • Jymmin: How a combination of exercise and music helps us feel less pain

    Pain is essential for survival. However, it could also slow rehabilitation, or could become a distinct disorder. How strongly we feel it depends on our individual pain threshold. Scientists have discovered that this threshold can be increased by a new fitness method called Jymmin. It combines working out on gym machines with free musical improvisation -- and makes us less sensitive towards physical discomfort

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Useful Links

  • American Academy of Orthopaedic Surgeons
  • The American Board of Orthopaedic Surgery
  • American Association of Nurse Anesthetists