Board Certified Orthopaedic Surgeon, 
In the world of Physical Therapy, group therapy is a common practice. Typically, Physical Therapists (PT) work with two or more patients at the same time. This is not ideal for the patient or the Physical Therapist.
Parents and kids across the country are preparing to head back to school. A new season of fall sports is about to start and with the increase in the number of young athletes participating, injuries are bound to happen.
Summer is here and it is the perfect time to soak up some sun and get active outdoors. Many people are gearing up to get back to the summer activities they love, but after spending months indoors...
If you are a male athlete, then you know the importance of staying healthy and injury free throughout your career. Whether you play professionally or recreationally, one common goal for all male athletes is to avoid injuries.
If you’re an athlete, then you’re probably no stranger to athletic injuries. Every athlete experiences some type of injury during their athletic career.
You’ve probably heard it said before, “Sports are 90% mental and 10% physical,” but is there any truth to this? Can stress actually affect your athletic performance? The answer is yes!
