You’ve probably heard it said before, “Sports are 90% mental and 10% physical,” but is there any truth to this? Can stress actually affect your athletic performance? The answer is yes!
If you are one of the millions of Americans who struggle with knee pain, you may be interested to know that physical therapy is one of the best, long-term treatments.
Are you considering having your shoulder surgery during the holiday season? If so, it’s likely to be an excellent decision on your part. Whether you need a shoulder/rotator cuff repair or another orthopedic procedure, the holidays can be the perfect time.
Every time you take a step, there are over 26 bones in your foot and ankle that combine into 33 joints that make each of those steps possible. If the ankle joint is damaged, the pain can be debilitating.